BMR Calculator
网页The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting).
What Is BMR? Calculate Your Basal Metabolic Rate - Verywell Fit
网页2024年5月8日 · Understanding basal metabolic rate (BMR) helps to determine the estimated baseline amount of calories your body needs to function and serves as a starting point to determine how many calories to consume based on your goals.
BMR Calculator: Learn Your Basal Metabolic Rate for Weight Loss
网页2021年7月27日 · Basal metabolic rate (BMR) is the amount of energy expended while at rest. Use this calculator to find out your BMR and determine your caloric needs.
What Is Basal Metabolic Rate? - Healthline
网页2023年5月5日 · Your basal metabolic rate (BMR) is the number of calories your body needs to accomplish its most basic (basal) life-sustaining functions. You can use your BMR to help calculate the number...
Basal Metabolic Rate Calculator - Healthline
网页2022年11月15日 · Your basal metabolic rate (BMR) reflects the calories you need to live with minimal movement. It can be confused with resting metabolic rate (RMR), which looks at calories with zero movement.
BMR Calculator
网页2024年7月1日 · Use the BMR calculator to determine how many calories you should consume while resting all day, and learn how much energy you burn while you rest.
Harris-Benedict Calculator (Basal Metabolic Rate)
网页2024年9月3日 · The Harris-Benedict equation is a mathematical formula that allows you to count your basal metabolic rate – BMR. It needs your age, weight, and height. There are two separate formulas for men and women: For women – BMR = 655.1 + (9.563 × weight in kg) + (1.850 × height in cm) - (4.676 × age).
How to Calculate Your Basal Metabolic Rate (BMR) - Verywell Fit
网页2024年9月15日 · Basal metabolic rate (BMR) is the minimum energy needed for vital functions. Learn how to calculate yours using the revised Harris-Benedict equation. Skip to content
BMR Calculator
网页The BMR calculator determines your basal metabolic rate and daily calorie needs based on age, gender, height, and weight.
Basal Metabolic Rate (BMR) Calculator
网页Use this BMR calculator to easily calculate your Basal Metabolic Rate (BMR) which is how many kcal per day you need if you are just resting. It is useful when calculating calories for weight loss or gain.