Bergamot: Health Benefits, Health Risks, Uses, and More - WebMD
网页2022年11月29日 · A blend of the sour orange and lemon (or citron) plant, bergamot produces a fruit that looks like a round lemon. Although generally too sour to eat on its own, it’s been part of the...
Bergamot orange - Wikipedia
网页Citrus bergamia, the bergamot orange (pronounced / ˈ b ɜːr ɡ ə m ɒ t /), is a fragrant citrus fruit the size of an orange, with a yellow or green colour similar to a lime, depending on ripeness.
BERGAMOT - Uses, Side Effects, and More - WebMD
网页Bergamot (Citrus bergamia) is a type of citrus fruit native to Italy. Essential oils from the peel and the extract from the juice are used to make medicine.
Bergamot: Health Benefits and How to Use It - Verywell Health
网页2024年3月6日 · Bergamot is a citrus fruit native to Italy used in food flavoring and cosmetics. It has also been studied for various health conditions. Bergamot has lowered cholesterol and triglyceride levels and enhanced the effects of prescription statin drugs.
Bergamot supplements: Benefits, side effects, and dosage
网页2023年11月16日 · Bergamot is a citrus fruit that primarily grows in southern Italy. Supplementing with bergamot may help reduce inflammation, lower blood glucose, and help prevent cardiovascular disease.
Citrus Bergamot Benefits and Supplement Dosage - Dr. Axe
网页2023年7月26日 · Citrus bergamot contains more antioxidant properties than any other citrus fruit in the world and offers many health benefits, including supporting healthy cholesterol levels. Learn how to use, including supplement dosage recommendations.
5 Citrus Bergamot Benefits: Dosage & Safety | The Botanical ...
网页2024年4月1日 · Bergamot is also commonly called also called bergamot orange, Citrus bergamia, or sour orange. Historically, bergamot has been used as a remedy for fever and parasitic diseases. Modern research suggests that citrus bergamot benefits heart health, specifically by reducing cholesterol.