Are Energy Drinks Bad for You? - Cleveland Clinic Health Essentials
网页2024年2月19日 · Energy drinks contain caffeine, sugar, amino acids and herbal extracts that, combined, can cause side effects like anxiety, arrhythmia and headaches. They claim to give you lasting, focused energy ...
How Dangerous Are Energy Drinks? - Verywell Health
网页2022年7月28日 · Energy drinks contain high levels of caffeine, sugar, and a variety of other legal stimulants. Experts warn that energy drinks can increase blood pressure and cause irregular heart rhythms. Combining alcohol and energy drinks may cause further health problems and increase the risk of binge drinking.
Energy Drinks: Risks, Ingredients, and Health Effects
网页2024年1月9日 · “Excessive consumption of energy drinks can lead to negative health effects, including increased heart rate, high blood pressure, insomnia, anxiety, and digestive issues,” says Schleiger.
Energy Drinks | NCCIH - National Center for Complementary and ...
网页2 天之前 · A growing body of scientific evidence shows that energy drinks can have serious health effects, particularly in children, teenagers, and young adults. In several studies, energy drinks have been found to improve physical endurance, but there’s less evidence of any effect on muscle strength or power.
Energy Drinks and Their Adverse Health Effects: A Systematic …
网页2020年11月19日 · Frequently reported adverse events in the adult population were insomnia (24.7%), jitteriness/restlessness/shaking hands (29.8%), and gastrointestinal upset (21.6%). Alcohol mixed with energy drinks significantly reduced the likelihood of sedation effects but increased the likelihood of stimulatory effects.
What Happens to Your Body When You Drink Energy Drinks …
网页2023年10月3日 · While they might seem like innocent, enticingly marketed alternatives to the sodas, coffees and kombuchas they share shelf space with, energy drinks may be dangerous—especially those that contain high amounts of caffeine (or if you sip on several in a short time span).
Mayo Clinic study: One energy drink may increase heart disease …
网页2015年11月9日 · ORLANDO, Fla. — New research shows that drinking one 16-ounce energy drink can increase blood pressure and stress hormone responses significantly. This raises the concern that these response changes could increase the risk of cardiovascular events, according to a study presented today at the …
The buzz on energy drinks - Mayo Clinic Health System
网页2022年8月31日 · Energy drinks may contain vitamins, minerals and amino acids. Some may contain herbal supplements, such as ginseng and guarana, which may be used to increase energy and mental alertness. Use caution with these substances, as research on safety and effectiveness is limited.
Energy Drinks - The Nutrition Source
网页Emerging evidence has linked energy drink consumption with negative health consequences in youth like risk-seeking behaviors, poor mental health, adverse cardiovascular effects, and metabolic, renal, or dental problems.
Even ‘healthier’ energy drinks may be bad for you, warn experts
网页Consuming too much of the drinks can result in high blood pressure, irregular heartbeat, anxiety, and insomnia, and the drinks are particularly dangerous for adolescents, said Frank Hu, Fredrick J. Stare Professor of Nutrition and Epidemiology and chair of the Department of Nutrition at Harvard T.H. Chan School of Public Health, in an October 4,...