What To Eat When You Have Diarrhea - Cleveland Clinic Health …
网页2023年6月16日 — Plain food such as bananas, rice, applesauce and toast can help you overcome diarrhea. Sip on electrolyte drinks, too, to stay hydrated and replace lost nutrients.
What to Eat and What to Avoid When You Have Diarrhea - Healthline
网页2024年8月29日 — Eating bland foods can help diarrhea go away faster and prevent stomach upset and irritation. Refraining from certain foods, such as milk or citrus fruits, is essential to avoiding worsened...
Foods for Diarrhea and What To Avoid - Verywell Health
网页2024年9月3日 — If you have diarrhea, your diet can help! Here are several foods for diarrhea to help ease your symptoms, foods to avoid, and when to seek medical care.
What to eat when you have diarrhea: A guide - Medical News Today
网页2023年9月28日 — Eating a bland diet can help a person reduce the symptoms of diarrhea and speed their recovery. Learn about what foods to eat and avoid when dealing with diarrhea.
The 5 Most Effective Diarrhea Remedies - Healthline
网页2024年4月26日 — While it might sound counterintuitive to eat if you have diarrhea, eating certain foods can help alleviate your diarrhea symptoms and ensure your health doesn’t worsen from not eating.
4 Foods To Eat When You Have Diarrhea - Health
网页2024年5月26日 — You can stop diarrhea fast by consuming probiotic-rich foods and drinking plenty of water. Eating bland foods for short periods can also bulk up stool and soothe an upset stomach.
Nutrition Tips For Controlling Diarrhea - UCSF Health
网页When you have diarrhea, eat some foods high in potassium, such as ripe bananas, apricot or peach nectar, potatoes, fish and meat. Drink fluids between meals. Eat small amounts of food frequently. Fatty foods such as fried foods, sauces, gravies and salad dressings and highly spiced foods may not be well tolerated. Cutting down on these foods ...
The Fastest Way to Relieve Diarrhea, According to a Dietitian - EatingWell
网页2021年8月20日 — 1. Try the "BRAT" diet. Sometimes also referred to as the "white diet", due to the plain color to the food, the BRAT diet stands for bananas, rice, applesauce and white toast. These foods are low in fiber, bland, starchy and provide nutrients to help firm-up your stools and replace nutrient losses.
What to Eat and What to Avoid When You Have Diarrhea
网页2022年11月2日 — (1) You want to eat plain, simple foods, especially in the first 24 hours, says Peter Higgins, MD, PhD, the director of the inflammatory bowel disease program at the University of Michigan in Ann...
Eating, Diet, & Nutrition for Diarrhea - NIDDK - National Institute …
网页fruits such as apples, peaches, and pears. spicy foods. diet drinks and sugarless gum and candies containing sweeteners such as sorbitol, mannitol, and xylitol. Research shows that following a restricted diet does not help treat diarrhea in most cases. Most experts do not recommend fasting or following a restricted diet when you have diarrhea.