8 Healthiest Drinks (Besides Water) to Sip Throughout the Day
网页2024年9月19日 · A drink doesn't have to have look like water to be healthy—blend up a smoothie with your favorite fruits and veggies, and you get hydration and a filling snack in one.
14 Healthy Drinks to Enjoy Besides Water, According to Experts
网页2023年7月17日 · Healthy beverages typically have minimal added sugars or rely on natural sweeteners like fruit or stevia. Functional benefits: Some beverages offer specific health benefits beyond just hydration: herbal teas for their calming compounds, green juices packed with antioxidants, or probiotic-rich kombucha for gut health.
20 Healthy Drinks You Should Be Drinking - Dr. Axe
网页2023年5月23日 · These 20 healthy drinks can improve your skin, replenish electrolytes, support healthy teeth and gums, improve digestion, and help your body detox.
7 Healthiest Beverages To Drink, According To Dietitians
网页2024年6月27日 · The healthiest beverages to drink include water, flavored seltzer, mineral water with juice, coffee, tea, milk and fruit smoothies, dietitians say.
19 Best Healthy Drinks & Functional Beverages To Sip On
网页2023年2月2日 · Luckily, plenty of beverage brands now offer some fantastic functional, healthy drinks—from soda alternatives to vitamin-rich seltzers. Here, we've compiled some of our favorites on the market right now to help you drink to your health, literally.
The 10 Healthiest Drinks To Sip, According to Dietitians - Eat This …
网页2024年3月7日 · The healthiest drinks will promote health with their extra nutrients like vitamins, minerals, antioxidants, protein, and fiber without causing undesirable effects like sugar rushes or caffeine-induced jitters.
10 Drinks to Keep You Healthy & Hydrated This Summer - EatingWell
网页2024年6月11日 · That’s why we rounded up 10 of our favorite healthy, refreshing drink recipes that you’ll want to make all season long. From skin-healthy sips to anti-inflammatory beverages, these drinks are delicious, nutrient-packed and surprisingly easy to make.
6 Healthiest Beverages You Should Be Drinking Daily
网页2017年8月11日 · Drink Up the World’s Healthiest Beverages. Hydration is critical to every function in your body. Water is essential. Tea, hibiscus, coffee, and vinegar add antioxidants, flavonoids, and other potent nutrients that can give your health a powerful boost. So find healthy drinks you love and make it a habit to enjoy frequently with friends!
Healthy Beverage Guidelines – The Nutrition Source
网页Whole milk is a good source of calcium and vitamin D, but has nearly twice the calories as skim milk. Whole milk is also a significant source of saturated fat, with 4.5 grams per glass. Sports drinks have fewer calories than soft drinks, and offer small amounts of sodium, chloride, and potassium.
Healthy Drinks - The Nutrition Source
网页With so many options, it’s easy to be confused about which beverages are best for our health. Follow the links below for an in-depth look at each, but if you’re short on time, here’s the takeaway: Water is the best choice for quenching your thirst. Coffee and tea, without added sweeteners, are healthy choices, too.