Healthy Drinks Other Than Water - Bodybuilding.com Forums
网页2016年5月3日 · If its fat free, or zero calorie. Then Diet soda. If its vitamins and minerals unsweetened teas, good quality full cream milk, smoothies. But all these are unnecessary cals if you're looking to lose weight, stick to water and diet soda every now and then to break it up. 150kg Bench/ 190kg Skwaat/ 272kg Dead. 2016: Back to the physique.
drinks other than water? - Bodybuilding.com Forums
网页2004年8月8日 · is it ok to drink Fruit2O? does that count as a water? it has no calories and minimal sodium if any. also, what about diet soda? is it ok to have say one drink a day, it has just like 50mg sodium. drinks other than water?
greek yogurt + honey + pistachio spinkles. name a better 'healthy ...
网页2024年8月27日 · The most popular bodybuilding message boards! Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement.
Macro & Micronutrients Explained! - Bodybuilding.com Forums
网页2007年6月9日 · Water is the basis for the fluids of the body. Water makes up more than two-thirds of the weight of the human body. Without water, humans would die in a few days. All the cells and organs need water to function. Water is the basis of blood, saliva and the fluids surrounding the joints. Water regulates the body temperature through perspiration.
A days worth of meals. - Bodybuilding.com Forums
网页2024年8月17日 · Rep Power: 313143. A days worth of meals. Swiss and Turkey Ham, an Over Easy Egg, Mayo and Mustard, on Low Carb Bread. Ramen Noodles, Corn, Mushrooms, Spinach, Green Onions, Minced Pork, with White Miso Broth. Ropa Vieja (Slow Cooked Skirt Steak, Shredded, With Onions and Peppers), Rice and Black Beans, and Fried Green Plantains.
Do you all use water filters? - Bodybuilding.com Forums
网页2024年8月20日 · Rep Power: 369664. I've never heard that. As a matter of fact not using filters keeps pharmaceuticals in your water so your test lowers from women like MegaSloot polluting the water supply with her endless birth control. You need to have sex in order to get pregnant in the first place, MegaSloot.... 08-20-2024, 02:55 PM #3.
I ordered beet root, purple sweet potato powder off amazon
网页2024年8月17日 · Join Date: Jul 2014. Posts: 6,370. Rep Power: 85094. I ordered beet root, purple sweet potato powder off amazon. I figure everytime I have mcdonalds I can have some of these superfood powders to cancel out the negative effects of the mcdonalds. Op is a genius. Bloatlord, Arm wrestler, Live/sister/4 kids, Schizo, M:TG, Home gym, Fincel, Open ...
Water retention (possible edema) - Bodybuilding.com Forums
网页2009年3月8日 · Calories at 4500 (increased upto this amount very steadily). Macros must be about 220g protein, 250g fat (mostly EFA's), 500g carbs (mostly low GI). Training routine is now a 4 day push pull split with all your major lifts, mixing reps up between 5 and 10. First, water intake won't change your fluid retention.
Eating 3-4 boiled eggs per day..... - Bodybuilding.com Forums
网页2007年10月17日 · Eggs are the best source of protein and an excellent source of healthy fats. Even if you have 4 eggs a day, thats only 6g saturated fat. If you have high cholesterol, eat more stuff like whole grains and mono + polyunsaturated fats, as these are proven to lower bad cholesterol in your blood. 10-17-2007, 09:13 PM #4.
Why is salad dressing bad? - Bodybuilding.com Forums
网页2009年5月26日 · go ahead then, just don't binge on it and if you are counting calories/macros fit it in to your daily intake. It is just more calorie dense and saturated fat has an unwarranted stigma in our society so it is considered "unhealthy". The saturated fat is the same in both because both are oil based. 05-26-2009, 07:59 AM #7.