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Kiwifruit - Wikipedia
网页Kiwifruit (often shortened to kiwi outside New Zealand and Australia) or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia.
Kiwi Benefits: Heart Health, Digestion, and More
网页2023年8月29日 · Kiwis are small fruits that pack a lot of flavor and plenty of vitamins, minerals, and powerful plant compounds. They’re sweet, easy to eat, and highly nutritious. Plus, these small fruits...
Kiwi | Description, Fruit, Nutrition, Species, & Facts | Britannica
网页4 天之前 · kiwi, (Actinidia deliciosa), woody vine and edible fruit of the family Actinidiaceae. The plant is native to mainland China and Taiwan and is also grown commercially in New Zealand and California. The fruit has a slightly acid taste and can be eaten raw or cooked. The juice is sometimes used as a meat tenderizer.
Health Benefits of Kiwi - WebMD
网页2022年9月9日 · The kiwi is a healthy choice of fruit and is rich with vitamins and antioxidants. Its tart flavor, pleasing texture, and low calorie count make it a delicious and healthy option for...
Kiwifruit: Health benefits and nutritional information - Medical News Today
网页2019年12月5日 · Kiwi has a reputation as a health food because of its high vitamin C content, but the fruit is also rich in other nutrients. These may help reduce blood pressure, boost wound healing,...
Kiwi Nutrition Facts and Health Benefits - Verywell Fit
网页2024年6月16日 · Kiwi is a tiny fruit that packs in a lot of nutritional benefits. Sometimes referred to as kiwifruit or Chinese gooseberries, kiwis originated in China before spreading to New Zealand, Europe, and the United States. Kiwis are a sweet way to add vitamins, minerals, and fiber to your diet.
Kiwi: Benefits, Nutrition, and Facts - Health
网页2023年12月11日 · The kiwi is a powerhouse fruit, rich in many essential vitamins and minerals. One kiwi provides 10 g of carbs, supplying a boost of energy without causing a rollercoaster of blood sugar levels.
Kiwifruit 101: Benefits, Varieties, And More! | Live Eat Learn
网页2017年3月7日 · Everything you need to know about kiwifruit, including different kiwi varieties, storage tips, kiwi nutrition information, and more! Let’s explore the bright green, vitamin C-packed world of kiwifruit (a.k.a kiwi) (a.k.a. Chinese gooseberries) (P.S. does anyone even call them Chinese gooseberries?)