4 Benefits of Maca Root (and Potential Side Effects) - Healthline
网页2024年8月27日 · Maca root is a supplement known for its potential benefits for fertility, libido, and menopause. Learn its possible benefits, safety, and more.
Maca: Health Benefits, Safety Information, Dosage, and More
网页2023年7月3日 · What Is Maca? Sometimes known as Peruvian ginseng, maca comes from the root of a plant that grows in the Andes Mountains. The Indigenous people of Peru have used maca as both food and medicine...
MACA - Uses, Side Effects, and More - WebMD
网页Maca, also called Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium peruvianum, is a relative of radish and smells similar to butterscotch. Maca is a plant that grows on the high...
10 health benefits of maca root - Medical News Today
网页2023年12月22日 · Maca is a Peruvian plant that may have various health benefits, such as boosting libido, increasing fertility, boosting energy, and improving mood. It may also help manage menopause symptoms...
Maca benefits, dosage, and side effects - Examine
网页2024年9月12日 · “Maca” is the common name for two species of cruciferous vegetable in the Brassicaceae family: Lepidium meyenii (wild maca) and Lepidium peruvianum (cultivated maca). In the literature, and according to large regulatory bodies, these maca species are considered synonymous and interchangeable.
7 Benefits Of Maca Root, According To Experts – Forbes Health
网页2024年1月5日 · What Is Maca? 7 Science-Backed Benefits of Maca Root. How Do You Take Maca Root? Is Maca Root Safe—And What Are the Side Effects? Is Maca Root Right for You? Show more.
Maca Root: Why Some Believe It Can Help Sexual Health
网页3 天之前 · Maca root is a vegetable native to the Andes region of Peru. It can be prepared as a food additive or taken in supplement form through tablets, capsules, or powder. Reports have suggested that maca root improves sexual function, libido, and sperm quality.
What Is Maca Root? Health Benefits, Risks, More - Everyday Health
网页2023年4月24日 · Maca root is a popular supplement used for touted benefits including boosting libido, treating infertility, and lessening menopause symptoms.
Maca: 6 Vital Benefits, Dosage, & Safety - The Botanical Institute
网页2022年3月11日 · Discover the amazing health benefits of Maca. Learn what Maca is, its benefits (for stamina & cognitive function), dosing, & safety.
How Should You Consume Maca Root for Its Health Benefits?
网页2023年6月14日 · Maca root is a vegetable from Peru and it's sold in the U.S. as an energy and libido-boosting supplement. It is considered safe for most people, but what's the best way to take it to maximize health benefits?