Back Spasms: Causes, Treatment & What Is It - Cleveland Clinic
网页A spasm in your back muscles is a common type of back pain. They can be tiny twinges or crippling contractions. At-home treatments like ice and heat can help, as can muscle relaxants, massages, stretches and consistent exercise.
Crippling Back Spasms: Causes and Treatment - Verywell Health
网页2023年7月17日 · A back spasm is an involuntary contraction of the back muscles. Moving in a certain way may trigger a back spasm. More often than not, spasms happen because of muscle weakness, overuse, or injury. A back spasm may last for several hours to several days. Chronic back spasms may be the result of an underlying condition.
Back Spasms: Causes, Diagnosis, and Treatments - Healthline
网页2022年6月8日 · Back spasm feels like tight muscle contractions, and they may affect movement. They can be treated with medication, lifestyle changes, and complementary therapies.
Back Spasms: Causes, Prevention, and Treatment - Verywell Health
网页2024年9月21日 · Symptoms. Causes. Risk Factors. When to See a Healthcare Provider. Back spasms can be caused by overuse or poor posture. More serious conditions, like a lumbar disc herniation, low back osteoarthritis, or a lumber strain can also be to blame. Sometimes even stress and anxiety or a lack of physical exercise might be the cause.
Muscle Spasms (Muscle Cramps): Causes, Treatment & Prevention
网页2023年10月20日 · Muscle spasms (also called muscle cramps) occur when your muscle involuntarily and forcibly contracts uncontrollably and can’t relax. Muscle spasms are normal and quite common. They can involve part or all of a muscle or several muscles in a group. You can get muscle spasms anywhere in your body. Some of the most common types include: Back spasms.
Muscle cramp - Symptoms and causes - Mayo Clinic
网页2023年3月7日 · A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, especially in heat, can lead to muscle cramps. Some medicines and illnesses also might cause muscle cramps.
The Ultimate Guide to Back Spasms - HealthCentral
网页2022年7月19日 · A back spasm is a painful involuntary and sustained contraction of one or more muscles of the spine. “Runners may get a feeling of having a charley horse in their calf muscle. That’s...
Back Spasms: Causes and Treatments for Back Muscle Spasms - Healthgrades
网页2022年3月23日 · A back spasm is an involuntary contraction or tightening of one or more muscles in the back. Back spasms can be painful and vary in duration, lasting up to several minutes. Causes of back spasms may be benign and treatable with at …
How to Get Relief From Back Muscle Spasms - Verywell Health
网页2023年1月30日 · Muscle spasms in the middle back can often be relieved by stretching. If that doesn't help, try hydrotherapy—ice, moist heat, or a warm bath or shower. Over-the-counter pain relievers like Aleve (naproxen), Advil (ibuprofen), or Tylenol (acetaminophen) can also ease the discomfort of back spasms.
How To Get Rid of Muscle Spasms In The Back - Back Intelligence
网页2023年7月3日 · How To Get Rid of Muscle Spasms In The Back. By: Dr. Shaina McQuilkie, DC and Leon Turetsky (NASM-CPT, NASM-CES), Last Updated: July 3, 2023, Reviewed By: Dr. David Oliver, DC. While most muscle spasms in the back are harmless and can be effectively treated, some indicate that there’s an underlying issue that needs to …