Flexor muscle | Forearm, Hand & Wrist | Britannica
网页Flexor muscle, any of the muscles that decrease the angle between bones on two sides of a joint, as in bending the elbow or knee. Several of the muscles of the hands and feet are named for this function. The flexor carpi radialis and flexor carpi ulnaris stretch from the humerus (upper-arm bone)
List of flexors of the human body - Wikipedia
网页A flexor is a muscle that flexes a joint. In anatomy, flexion (from the Latin verb flectere, to bend) [1] is a joint movement that decreases the angle between the bones that converge at the joint. For example, one's elbow joint flexes when one …
Hip Flexors - Physiopedia
网页A hip flexor muscle is a muscle that functions in flexing the hip, ie bringing the knee closer to the chest. Hip flexion is maximal with a high, forward kick that brings the leg above the level of the waist [1]. Every time you take a step, you are using your hip flexor muscles. They are important to keep the posterior pelvic muscles in balance.
Weak Hip Flexors: Signs, Symptoms, and How to Treat Them
网页2021年9月2日 · The hip flexors stabilize the lower spine. They play a major role in walking, postural alignment, joint mobility, flexibility, and balance. This article explains what symptoms and risks can come with weak hip flexors and how a person can strengthen them.
Hip Flexor Injury: Symptoms, Causes, Treatment, Prevention
网页2023年5月28日 · Hip flexor pain is typically felt where the thigh meets the pelvis in the upper groin. The pain can be felt closer to the inner thigh, across the front of the thighs, or in the front of the hip. Tight hip flexors are commonly caused by sitting for long periods.
FLEXOR中文(简体)翻译：剑桥词典 - Cambridge Dictionary
网页noun [ C ] medical specialized uk / ˈflek.sə r/ us / ˈflek.sɚ / Add to word list. a muscle that flexes or bends a part of the body, often a joint. 屈肌. (flexor在剑桥英语-中文（简体）词典的翻译 © Cambridge University Press) flexor的 例句. Besides the above extrinsic flexors and extensors, three intrinsic muscles are necessary for finger motion.
7 Best Hip Flexor Exercises and Modifications - Verywell Fit
网页2024年6月10日 · Athletes rely on powerful hip muscles to compete in their sport. Recreational exercisers count on these muscles to propel them through a grueling run. And pretty much all of us need the hip flexors to fire when we want to walk, stand, climb stairs, run, squat, sit up in bed, and so many other daily activities.
Arm muscles: Anatomy, attachments, innervation, function - Kenhub
网页2023年11月16日 · The arm muscles are a group of five muscles located in the region between the shoulder and elbow joints. They are divided into two distinct compartments of the arm. The anterior (flexor) compartment contains the biceps brachii, coracobrachialis and brachialis muscles. The posterior (extensor) compartment …
Knee Flexors - Physiopedia
网页The knee flexors include the set of hamstrings, gracilis, sartorius, gastrocnemius, plantaris, and popliteus. Most of these knee flexors also internally or externally rotate the knee. The hamstring muscles are the primary knee flexors. They play a key role in everyday movements, eg running, walking. Bending of the knee is known as flexion.
Hip Flexor Exercises to Strengthen and Stretch - Healthline
网页2023年3月17日 · Tightness and weakness of the hip flexors can cause lower back pain, hip pain, and injury. Hip flexor exercises, including yoga poses, can help strengthen and relieve tension.