Practicing gratitude could help you live longer, new study says
网页2024年7月12日 · Experiencing gratitude is beneficial for physical health and emotional well-being, past research has shown. Now, a new study has found those who experience more gratitude also have a lower risk...
What Does Gratitude Do For Your Health? What the Science …
网页2023年6月8日 · Gratitude is a positive emotion that can arise when you acknowledge that you have goodness in your life and that other people — or higher powers, if you believe in them — have helped you achieve...
12 Tiny Stories of Gratitude - The New York Times
网页2022年11月23日 · We received nearly 1,500 entries that touched on everything from large moments of gratitude, like a lifesaving drug or the birth of a child, to the joys of the mundane, like ice cream and...
Harvard scientists find another secret to longevity: Feeling grateful
网页Counting your blessings is tied to better emotional and social well-being and higher-quality sleep. Now, a Harvard study published online July 3, 2024, by JAMA Psychiatry suggests that feeling grateful might also be a key to living longer. The research involved more than 49,000 women (average age 79) who answered questions in 2016 about how ...
There’s much to be grateful for in giving thanks - Harvard Gazette
网页2024年7月8日 · Don’t limit it to Thanksgiving. Conscious gratitude may help older adults live longer, according to a new study from Harvard T.H. Chan School of Public Health. “Prior research has shown an association between gratitude and lower risk of mental distress and greater emotional and social well-being.
Practicing gratitude: Turns out sometimes less is more, expert says …
网页2023年11月26日 · CNN — Gratitude gets credited with making improvements in just about every life sphere, including benefiting decision-making, self-esteem and stress reduction and boosting cardiovascular health,...
Gratitude may increase longevity among older adults | News
网页2024年7月3日 · Older women who scored highest in an assessment measuring gratitude had a 9% lower risk of death, according to a new Harvard Chan School study.
Gratitude linked to longer life and fewer heart-related deaths
网页Research we're watching. Cultivating gratitude may help older women live longer, a new study shows. The findings, published July 3, 2024, in JAMA Psychiatry, suggest that most of this benefit comes from preventing deaths from heart disease. The study included more than 49,000 nurses with an average age of 79 who completed a six-question ...
How daily moments of joy can help long-term well-being - NPR
网页2023年11月14日 · A new citizen-scientist research project aims to test whether daily moments of awe, kindness and gratitude can make a real impact. Early results are promising. And it's not too late to join the...
Understanding and Practicing Gratitude | Psychology Today
网页2023年12月28日 · Bring awareness to the positive impacts of your gratitude practice and how gratitude has contributed to reinforcing positive thoughts and emotions.