Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best diet for great ...

What are fermented foods? Fermented foods are made using microorganisms, such as bacteria, yeast, or mold. Sometimes food can be fermented by natural compounds that are already present. Fermented ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

To draw up a list of the absolute best diet and nutrition ... says Tallmadge, author of Diet Simple. For example: If you reach for high-calorie foods because they're convenient, make sure you ...

Most Americans are eating their way to inflammation that puts them at risk of cancer, heart disease and other serious health ...

Since diet can impact gut health, registered dietitian Bianca Tamburello, RDN, points us toward the science behind helpful and not-too-helpful foods for leaky gut. She says some foods may have a ...

As we've covered, following a fiber-rich diet can help regulate blood sugar and lessen the risk of developing type 2 diabetes. On top of that, unprocessed whole-grain food items contain ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Leafy greens like spinach, kale, and arugula are rich in nitrates, which help regulate blood pressure and improve arterial ...

Below, we've ranked the top 10 natural fat burners based on ... Natural fat burners work best with a balanced diet. Focus on nutrient-dense foods such as lean proteins, whole grains, fruits ...

The best dog food for cane corsos will support their massive build and the energy levels to match. See our researched list to ...