If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

The study's authors noted that the 1,000-calorie diet is likely too difficult to maintain over long periods of time, and that ...

Everyone's calorie needs differ ... Do you struggle with your weight and wonder which diet would give you the best results? Take the test to find out.

Additionally, the Mediterranean diet encourages eating plenty of antioxidant-rich foods, which may help combat inflammation and oxidative stress by neutralizing free radicals (5). Recent studies ...

author of The Flexitarian Diet. Mix cocktails with water, club soda, low calorie juices, artificial sweeteners or sugar-free syrups for easy calorie savings. Fruit and vegetable juices can be good ...

Forget about super-sizing, a restricted-calorie ... diet increases life span," says Mark Mattson, PhD, chief of the Laboratory of Neurosciences at the National Institute on Aging. "First, it ...

The best diet for ... an extensive menu of meals and snacks to choose from, which are delivered to you roughly once per month, depending on your plan. Meals are portion- and calorie-controlled ...

That’s because they turn to free VPNs that seem cost-efficient but harbor malware or engage in underhanded practices that expose them to such attacks. To help you, we’ve compiled the best free ...

An advert posted by Katie Price on Instagram, which promoted a low-calorie diet for The Skinny Food Co, has been banned by the advertising watchdog. In the video, posted last August, the former ...

So what is a health-conscious person to do? Enter: the calorie-deficit diet. Unlike meal plans that urge you to eliminate anything short of baby carrots, the calorie-deficit diet provides a clear ...