A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

When you hear of the Military Diet plan, you likely assume it is something that members of the armed services follow. However, the diet is actually not even associated with the military! It is a ...

Emphasis is on moderation and portion control. Here's a sample meal plan for a 1,500-calorie diet: No foods are banned. The menu plans are based on your designated calorie level with specific ...

"Fifteen years ago, when I first started evaluating restaurant food, I was blown away by the 1,500 calories in a serving ... matter to the average American's diet? Michelle May, MD, author of ...

The best diet for weight loss has an easy-to-follow ... and men should not consume fewer than 1,500 calories a day. Nutrient deficiencies can stop your body from functioning properly.

An ideal diet should focus on meals and snacks with ... This sample menu outlines a 1500-calorie daily eating plan. It's designed as a starting point for individuals aiming to create a calorie ...

The company also emphasizes calorie restriction, based on the 1300 to 1500 calorie diet they model on their website. However, the scientific evidence behind the GOLO diet's eating plan ...