From blackcurrants and garlic to salmon and walnuts, nutritionist Kerry Torrens highlights the healthiest foods you can eat, with plenty of recipes for you to cook What are healthy foods?

To navigate the typical American BBQ without obliterating your diet, missing out on your favorite summer foods, or looking ... Also, check out 11 healthy ways to hack a cookout, and read how ...

Choosing fiber and protein-rich foods can help you reduce your overall calorie intake, which supports healthy weight loss. A half-cup serving of hummus paired with a cup of broccoli florets ...

Lead author Jennifer Di Noia, a sociologist at William Paterson University who specializes in public health and food choice, came up with a preliminary list of 47 "powerhouse" foods based on ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

This 'hidden hunger' can cause great damage to people's health and to their ... our oceans coverage of Rio+20.) Earth's surging population is likely to make our food problems even more acute.

FINDING HEALTHY FAST food is possible—you just have to know ... It has only 290 calories and packs 20 grams of protein, making it a great option for those quick mornings when you need something ...

The wrap provides 20 ... health conditions that require sodium restriction, such as kidney disease, hypertension (high blood pressure), and heart failure, should skip this item. Though most of the ...

run to the grocery store is the foundation for your good health ... the nutrients in various foods (an "excellent source of fiber" label means the item contains 20 percent or more of the ...

Discover how genetics shape picky eaters from toddlerhood to the teen years, according to new research from notable ...