As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...

If you decide to participate in a 30-day no sugar challenge, use it to discover which foods or beverages contribute most to your total added sugar intake. This can help you cut back on those ...

These programs claim that, if you severely restrict the amount and type of food you eat ... no more than $10 per day (unless you need to buy all the spices and tools we list, though, again ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

On a detox, food and drink that may place stress on these organs such as alcohol, caffeine, sugar and red meat are ... I've had a three a day latte habit ever since I started earning pocket ...

This is a list of American foods banned in various countries around the world. You may want to avoid these products the next ...

Can cutting out food groups detox you ... If you are considering a juice-based detox, remember that fruit tends to be high in sugar and consuming an excessive amount of fruit in juices will ...

Finally, not getting enough sleep also increases cravings for sugar and other unhealthy comfort foods, so make sure you're getting enough quality sleep every night. 6. Be realistic ...

If I have the luxury of a day off ... Director of Food & Beverage at 106Jefferson in Huntsville, Alabama "First, I recommend sticking to one liquor to minimize your sugar and citrus intake ...