Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...

High Cholesterol Lowering Diet Tips: Cholesterol, a waxy-fatty substance that the body uses in the making of new cells and ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of ...

According to the USDA, 1 cup of brewed green tea contains the following nutrients. A mug here or there of green tea probably won’t yield major health benefits—but making a habit of drinking it often ...

Fatigue or chest discomfort might signal high LDL cholesterol. Lifestyle adjustments and a balanced diet are key to managing ...

Lifestyle adjustments and a balanced diet are ... brew hibiscus tea by steeping dried petals or tea bags in boiling water for 5-7 minutes. Enjoy it hot or iced, 1-2 times per day.

Green tea may be better for reducing swelling and fluid retention, because it is gentler on the gut. “Black tea can have an ...

India Benjamin had never heard of diet tea before she ... India says drinking the tea "completely messed up my bowels" after drinking several cups a day in a six-month period.

Now, green tea has followed the inevitable trajectory of any weight loss trick: It’s getting big on TikTok. Viral videos ...

While genetics may play a significant role, other contributing factors, such as hormone levels, stress, diet, and the ...