Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The rising cost of maintaining a healthy diet has put a strain on many Nigerians, as the average daily cost of a healthy diet ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Most Singaporeans don't really know what makes a healthy diet. A study by FairPrice found that while most agree a healthy ...

It is a common belief that in order to lose weight, it is necessary to reduce food intake. And, although sometimes this is ...

In this op-ed, Features Director Brittney McNamara explores the rise in explicit diet talk on social media, and how Liv ...

Foods allowed during a Navratri fast often include fried snacks such as puris and chips. While these help you stay full ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...