There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The new research used the American Heart Association diet score, which measures a healthy diet by weighing the amount of components like fruits, vegetables, beans and nuts, whole grains ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Dirty soda is popular due to a trending reality TV show but it's not the best for your diet since it's soda with cream and ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

GDMT (guideline-directed medical therapy) is a long-term medication plan for patients with heart failure. Learn the order of ...

The American Heart Association recommends "at least 150 minutes of moderate-intensity aerobic activity each week (which) can ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

According to experts, certain lifestyle habits like a healthy diet and regular exercise help slow the process of biological ageing, a new study found. According to the research, published in the ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.