The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The new research used the American Heart Association diet score, which measures a healthy diet by weighing the amount of components like fruits, vegetables, beans and nuts, whole grains ...

Additionally, the extent to which the American diet affects society as a whole brings this issue to a greater public importance. The Dietary Guidelines for Americans states that the average American ...

4. Open the pack of Mentos and place all of them in the tube. 1. Slowly and carefully open a new bottle of Diet Coke. 2. Place it on a flat area outside where it is OK to get wet with soda. 3. Put the ...

If you cut out added sugar for 30 days only to return to a diet that’s high in added ... 10 percent of total daily calories. The American Heart Association also recommends limiting your daily ...

In some studies, people who followed this diet lost weight and had improvements ... A large study reported at an American Heart Association conference in 2024 found that people who followed ...

increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool designed to examine inflammation in the diet. The study also found that certain ...

Watch the CBS Reports documentary "Ultra Processed: How Food Tech Consumed the American Diet" in the video player above. HENDERSONVILLE, N.C. - Fifteen-year-old Tiara Channer was 13 when she was ...

If you have diabetes, a low-GI diet ... Association lists agave as a sweetener to limit, along with regular table sugar, brown sugar, honey, maple syrup, and all other sugars. The American Heart ...

GREENVILLE, S.C. (FOX Carolina) - USC is looking for participants across South Carolina to take part in a virtual diet study. Participants will be assigned to one of three diets: plant-powered ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.