The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Experts recommend patients choose whatever heart-healthy eating plan works best for them ... published last month by the American Heart Association, shows a connection between the lesser-known ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

The American Heart Association and Dietary Guidelines for ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness and former spokesperson for the ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

GDMT (guideline-directed medical therapy) is a long-term medication plan for patients with heart failure. Learn the order of ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

Unlike a vegan eating plan ... adequacy of the vegan diet. A systematic review of the evidence. Clinical Nutrition. 40(5):3503-3521. Saturated Fat. American Heart Association.

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool designed to examine inflammation in the diet. The study also found that certain ...