Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Need CoQ10 because of its antioxidant effects? Check out the best CoQ10 supplement brands, such as YourBiology SuperGreens+, ...

Within days you are still suffering with abdominal cramps, bloating and flatulence, and then vacillate between constipation and diarrhea accompanied by bowel spasms. What the heck!! Traditional ...

Poop can be green because of dietary choices, illness or infection, and certain medications, among other reasons. Find out ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

It is essential that we include anti-oxidants in our daily diet to counter the effect of oxidative stress and keep our immunity under check. Blueberries are a rich source of anti-oxidants. “High in ...

Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed ...

Silicon dioxide in food is generally regarded as safe. However, other forms and uses of silicon dioxide may pose health risks ...

To keep your high-energy and allergy-prone doodle pup happy and well fed, check out our researched list of the best dog food ...