Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Related: The Anti-Inflammatory Diet: Is It Right for You? Though added sugars can certainly be included in moderation in a healthy diet pattern, most of us eat beyond the American Heart Association’s ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Due to this, they need to choose their diet very carefully. The wrong kind of food my cause problems like abdominal pain and cramping, bloating and discomfort, nausea, changes in bowel habits ...

Research has shown that an anti-inflammatory diet can help reduce psoriasis flare-ups. Less processed foods retain fiber and nutrients. Share on Pinterest 10’000 Hours/Getty Images Inflammation ...

One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods ... Omega-3 has been shown to help protect the brain with its ...

Rich in healthy fats, antioxidants, minerals, and vitamins, Brazil nuts are one of the most nutritious nuts around. Recently, ...

Smoothies and tonics with potent anti-inflammatory ingredients, including baking soda and parsley, may help relieve symptoms of arthritis and other inflammatory conditions. If you live with an aut ...

Brazil nut consumption in an energy-restricted diet significantly reduced inflammation and improved intestinal permeability in overweight/obese women, likely due to selenium’s anti-inflammatory ...

We asked the experts to weigh in with their top picks for anti-inflammatory whole grains for diabetes. Related: What You Need to Know About Inflammation When You Have Diabetes Grains contain ...