Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department of Agriculture (USDA) as an easy-to-follow guide to healthy eating. The pyramid's designers thought ...

As no single food provides all of the body's required nutrients, an individual's diet should be balanced across a variety of foods. Individual foods are not necessarily healthy or unhealthy.

The Mayo Clinic Diet utilizes an easy-to-follow pyramid to encourage exercise and ... gradually losing weight through a combination of a balanced diet and exercise. This will help you remain ...

The human body needs a balanced diet to work properly. Good health involves drinking enough water and eating the right amount of foods from the different food groups: Carbohydrates give us energy.

It is essential to take care of yourself if you undergo breast cancer surgery. Following a well-balanced diet can help you to get back on track. After surgery, you may suffer from vomiting and ...

Remember that "healthy food pyramid" poster from elementary school? Follow that, and many Americans could pocket what they would spend annually in over-the-counter supplements. "For most people, they ...

The importance of a balanced diet and proper nutrition has been stressed since our days in primary school. Cast your mind back to the food pyramid and you’ll remember carbohydrates dominating the ...

In my opinion, this is an excellent book that provides a detailed, balanced and comprehensive ... encompasses the latest 'My Pyramid' recommendations. Each of the food groups is discussed in ...

From managing weight to building robust immune systems, there are numerous health benefits to giving your dog the right food, according to experts (balanced, of course, around their favorite dog ...