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The Origins of CBT CBT was founded by psychiatrist Aaron Beck in the 1960s, following his disillusionment with Freudian psychoanalysis and a desire to explore more empirical forms of therapy.
In 1979, Beck published Cognitive Therapy for Depression, a book that shared his research and a theory that ... homework at the end of each session that you must complete before your next session.
Dr Aaron Beck, an American psychiatrist considered the father of cognitive behavioural therapy, has died aged 100. CBT, which was originally developed to manage depression, aims to help change the ...
Cognitive control is the process by which goals or plans influence behaviour. Also called executive control, this process can inhibit automatic responses and influence working memory. Cognitive ...
Fact-checking journalism is the heart of PolitiFact. Our core principles are independence, transparency, fairness, thorough reporting and clear writing. The reason we publish is to give citizens ...
Jeff Beck, one of the most influential rock guitarists of all time, has died at the age of 78. The British musician rose to fame as part of the Yardbirds, where he replaced Eric Clapton ...
Carson Beck and Hanna Cavinder sparked dating rumors when she posted him on social media over the Fourth of July weekend. In a recent interview, the Georgia quarterback confirmed the two are a ...
Georgia’s Carson Beck was very good last season. It’s why he’s among the favorites to win the Heisman Trophy this year. But if Beck is to be the nation’s most outstanding player this ...