Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

Ultimately, Pillai stresses that "a diet rich in anti-inflammatory foods can reduce ... But to see the best benefits, make sure you choose a good quality extra virgin olive oil.

Stanford says this makes fatty fish one of the best foods for boosting the effects of your flu shot. However, if you’re not a ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Their stomach is sensitive to certain types of foods and they may be unable to digest everything. Due to this, they need to choose their diet very carefully. The wrong kind of food my cause ...

What's one food that can both tackle inflammation ... We asked the experts to weigh in with their top picks for anti-inflammatory whole grains for diabetes. Grains contain carbohydrates, so ...

Just like with other fermented foods, sauerkraut lasts longer when it's stored properly, so make sure you keep it in this ...

But experts say many people don't understand what the best sources for fiber ... compounds that contribute to an anti-inflammatory, cancer-protective diet," explains Karen Collins, MS, a ...