Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Homemade drinks like peppermint tea, buttermilk, beetroot kanji, ginger turmeric kombucha and probiotic berry smoothie can ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating ...

Fortunately, a number of foods possess powerful anti-inflammatory properties that can help reduce inflammation in the body and protect against these diseases. Incorporating these foods into your ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Diabetes supplements offer a natural and effective way to support healthy blood sugar levels. These carefully formulated ...

People who consume significant amounts of animal-based foods probably have the best likelihood of getting recommended intakes of vitamin A, says Wallace. The majority of vitamin A in the U.S ...

DHS’ clear shampoo is made without parabens, scents, or added dyes to purify the scalp without irritation. And thanks to ...

Pure Encapsulations Vitamin D3 gets our pick as the best high dose ... can be mixed into any food or beverage. It’s one of the most affordable options on our list and is free of soy, gluten ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...