Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

High cholesterol is a risk factor for developing cardiovascular disease, the top cause of death in the United States and worldwide. One of the ways to keep cholesterol in check is by watching what you ...

From anti-inflammatory recipes to easy dinners, these highly-rated soups need to be on the top of your list to make this fall ...

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Discover effective diet tips for managing PCOS symptoms, including hormone balance and bloating relief. Learn about low-GI ...

Homemade drinks like peppermint tea, buttermilk, beetroot kanji, ginger turmeric kombucha and probiotic berry smoothie can ...

To give your talkative best friend the nutrition they need, see our researched list of fresh, raw, and high-protein picks for ...

To keep your high-energy and allergy-prone doodle pup happy and well fed, check out our researched list of the best dog food ...

It is indeed a combination of internal factors such as hormone levels and genetics as well as external factors including ...

Ritual’s Prenatal Multivitamin tops our list as the best fertility pill to get pregnant due to its traceable ingredients designed to support fertility. This prenatal vitamin includes vitamin D, folate ...