Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other ... from the Paleolithic era are best for human health. The diet contains about 25% carbs and excludes ...
The best diets are healthy eating patterns ... such as certain types of cancer and Type 2 diabetes. The flexitarian diet is a flexible, plant-forward eating pattern that emphasizes whole ...
These include weight loss and a lowered risk of heart disease, diabetes and some cancers ... the Mediterranean diet might not be the best choice for vegans or vegetarians, either.