While egg yolks are high in cholesterol, egg whites are cholesterol-free and provide a lean source of protein. Combining them ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

If you see this on a food label, it’s best to avoid it to protect ... Reducing or eliminating processed meats from your diet is vital if you have high cholesterol. Instead, focus on lean ...

High Cholesterol Lowering Diet Tips: Cholesterol ... You can have this drink daily at night before sleeping. Avocados are your best friends when trying to manage cholesterol levels naturally ...

Although ideally one should sustain a well-balanced diet filled with fiber ... Which fiber supplement is best for constipation and high cholesterol? Fiber supplements that contain both soluble ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

There are several factors that can contribute to high cholesterol, with diet being one of them ... combining the oats with yoghurt for the best cholesterol-lowering results.

Best Cooking Oil for High Cholesterol We understand the importance ... We have also used it as a finishing oil by spraying it onto finished foods for a beautiful appearance as well as great ...

A healthy heart is key to a healthy life, as Dr John Burke, Chief Medical Officer at AXA Health, has revealed the best foods ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Which Diet Will Best Meet My Needs ... What am I going to change to help me lose weight, lower my cholesterol or achieve other goals? Are the foods on this diet affordable? Do I have time to ...

Additionally, a diet high in simple carbs (like pastries ... insulin metabolism and support cholesterol and triglyceride metabolism. When there is an overabundance of carbohydrates in the diet ...