Are you trying to lose weight and failing? Then here's what you need to read right now: Worst foods you could eat when it ...

So, here are my tips on how to manage your weight for life, without a single piece of advice on what to eat. To learn more and get access to further exclusive advice, you can join my Evening Standard ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

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It can be tricky to pin down an average weight loss for women on Ozempic, given that plenty of factors influence how much ...

One mum reveals how she lost half her body weight through exercise, intermittent fasting and a change in mindset ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Most importantly, if you're walking to lose weight, make sure you're keeping up a brisk walking pace and take longer walks.

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Losing weight doesn't have to be all about sweaty gyms or expensive personal trainers. Sports can help you lose weight and ...