It's also important to eat foods that help prevent diabetes complications like heart disease. This article will cover the ...
Can intermittent fasting help with diabetes? Find out what the experts say about diet and managing your blood sugar!
Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...
Some research suggests that vitamin C supplements may benefit people with type 2 diabetes. However, more studies are needed ...
These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...
The best and worst breads for diabetics are based on the bread's glycemic index (GI), fibre content, and nutritional profile. Breads that are high in refined carbohydrates and low in fibre ...
Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.
There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...
It's best to pair fruit with a source of protein ... Incorporating these fruits into a balanced diet can help diabetics enjoy natural sweetness while maintaining healthy blood sugar levels.
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
As we've covered, following a fiber-rich diet can help regulate blood sugar and lessen the risk of developing type 2 diabetes. On top of that, unprocessed whole-grain food items contain ...
Best Magnesium Supplements for Type 2 Diabetes We understand that managing ... that can be minimized by taking the supplement with food. However, it is important to note that this supplement ...