High-fat foods are notorious for causing weight gain, but they can also put you at risk of diabetes! Diets rich in unhealthy ...

co-author of "The Menopause Diet Plan." Ward also warns against restrictive diets. “Women should avoid quick weight-loss schemes because they will not last and they can be dangerous because of the ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

For women over 50, weight loss isn't just about shedding pounds; it's about preserving muscle mass, boosting metabolism, and ...

Real-life Weight Loss Story: 19-year-old medical student Rajii Ghanghas transformed her life, losing over 50 kg in nine ...

Are Weight Loss Supplements Regulated by the FDA? Over-the-counter weight loss supplements are not regulated by the Food and Drug Administration ... us to feel our best, but also to effectively ...

That's why the veterinarians we spoke with recommend combining one of the best ... one over the other. However, according to one study, obese pups may be more likely to lose weight on dry food ...

Here are 26 of my best diet tips, from A to Z: A is for attitude. A can-do attitude will help you get over the inevitable hurdles of weight loss. Anticipate slip-ups -- they happen. But instead of ...

The best diet for weight loss has an easy-to-follow meal plan ... It offers different meal plans for different needs, like plans for people over age 50 and a plan designed just for men.

Many diets offer benefits that go beyond weight loss. The best programs ... a low carb diet, it produced similar weight loss results (3). One study in more than 500 adults over 12 months found ...