The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...

Here’s our process. Many diets offer benefits that go beyond weight loss. The best programs for losing weight also improve your overall health. The biggest challenge is finding the one that will ...

Proponents of the paleo diet claim that the foods eaten by hunter-gatherer groups from the Paleolithic era are best for human health. The diet contains about 25% carbs and excludes all grains ...

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

Her solution? The Human Being Diet (also known as the ‘HBD’ to its followers). Designed not only to promote weight loss but to offer more energy, improved skin and better sleep, the three ...

J. R. B. Branson,, and it was pointed out that the main objection to the inclusion of grass in the human diet lies in its high content of cellulose. Mr. Branson has suggested to us that the danger ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...

Not only are they excellent for people who don't have the time (or energy) to cook meals, but they're also perfect for customers whose diets are perhaps ... this list of the best vegan and ...

The Farmer’s Dog, our top pick, offers fresh human ... diets for them, especially one who was adopted with serious health issues, inspire some of the product picks on our list of the best ...