The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Proponents of the paleo diet claim that the foods eaten by hunter-gatherer groups from the Paleolithic era are best for human health. The diet contains about 25% carbs and excludes all grains ...

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

J. R. B. Branson,, and it was pointed out that the main objection to the inclusion of grass in the human diet lies in its high content of cellulose. Mr. Branson has suggested to us that the danger ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Not only are they excellent for people who don't have the time (or energy) to cook meals, but they're also perfect for customers whose diets are perhaps ... this list of the best vegan and ...

The Farmer’s Dog, our top pick, offers fresh human ... diets for them, especially one who was adopted with serious health issues, inspire some of the product picks on our list of the best ...

Learn more Determining what is the best dog food for your puppy ... a strong preference to any one type or brand of diet, I can say that the human-grade foods I have had experience with are ...