To stay healthy and improve your well-being over the years, it's a must to adhere to a balanced regimen of exercise and ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

Dietitians discuss what the glycemic index, or GI scale is, what makes a food low on the GI scale, and 6 foods that have a ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...

Here are the top diets to keep your heart in shape: ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

While there's no one healthiest food, our recommendations that follow highlight nutritious recipes from top brands. One of the overall best cat foods is Wellness Gravies Salmon Entree for adult cats.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.