Some research suggests that vitamin C supplements may benefit people with type 2 diabetes. However, more studies are needed ...

Sweet snacks are one of the top sources of added sugars in the U.S. diet, and too much of the sweet stuff can contribute to weight gain, type 2 diabetes ... along with the best no-added-sugar ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...

Best Magnesium Supplements for Type 2 Diabetes We understand that managing ... that can be minimized by taking the supplement with food. However, it is important to note that this supplement ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

and lentils can help reduce insulin resistance and improve type 2 diabetes symptoms. Try your best to stay away from: Processed foods, which often have added sugar, fat, and salt. If it comes in ...

Ultra-processed foods (UPFs) have been linked with type 2 diabetes risk ... "The power of the definition is that it is the best description of a modern diet for academic research.

Weight loss can seem overwhelming, but portion control and eating healthy foods are ... t have it. The best way to avoid these complications is to manage your type 2 diabetes well.