Butylated hydroxytoluene, more commonly known as BHT, is a preservative and artificial antioxidant found in everything from make-up to skincare to food. BHT is used to counteract oxidation ...

such as butylated hydroxytoluene (BHT), aspartame, and artificial food dyes and colorings. In an exclusive interview with Health Digest, Lena Bakovic, MS, RDN, CNSC — a Registered Dietitian ...

They also learned that while consuming olive oil daily helps, other elements of someone's diet may play a more significant role in achieving health benefits. For example, people who consumed low ...

Consuming healthy fish like salmon carries other health benefits from nutrients like copper, potassium, selenium, vitamin B12, and vitamin D. Eating fish and seafood over other animal products can ...

Corn, a whole grain and naturally gluten-free, may offer many health benefits. Corn contains several vitamins, minerals, and antioxidants that help protect against diseases and aid digestion.

Hemp seeds are a nutritious plant-based protein source that may provide health benefits, including supporting digestion and heart health. Share on Pinterest Hemp seeds are the seeds of the hemp ...

This is a review of almond milk and its health benefits. Almond milk is made by blending almonds with water and then straining the mixture to remove the solids. It can also be made by adding water ...

Choose a variety of different colored vegetables, as they all offer different health benefits. (Photo Credit: iStock/Getty Images) Dark green vegetables such as spinach, kale, broccoli ...

If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you ...

Evidence of the far-reaching health benefits of wine continued to pour in from researchers around the world. Here's a review of the good news for wine makers -- and wine lovers: But perhaps the ...

There are many military benefits that you earn during your service in the Army, Navy, Marine Corps, Space Force, Air Force or Coast Guard. Keeping track of them can sometimes be challenging ...