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10 of the Worst Foods for Your Heart
Heart disease is the leading cause of death in America. Factors like not getting enough physical exercise, stress and ...
It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...
Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.
In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...
It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...
Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...
Read on as we share a list of heart-healthy foods you should add to your breakfast diet chart. Oatmeal is rich in soluble fibre, particularly beta-glucan, which helps lower LDL (bad) cholesterol ...
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
Dr Claire Merrifield, GP and medical director at Selph, has shared some foods that you'll want to add more of into your diet, and exercises you can attempt in order to take care of your heart and ...
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
The American Heart Association and Dietary Guidelines ... which are protective plant compounds,” says Ward. Below is a list of Mediterranean diet-approved foods and how they can benefit your ...
These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...