The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
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10 of the Worst Foods for Your Heart
Heart disease is the leading cause of death in America. Factors like not getting enough physical exercise, stress and ...
It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...
it’s worth knowing which foods you should be trying to cut back on to keep your heart pumping at full strength. You can’t beat a mountain of bacon stuffed between two slices of white bread.
Read on as we share a list of heart-healthy foods you should add to your breakfast diet chart. Oatmeal is rich in soluble fibre, particularly beta-glucan, which helps lower LDL (bad) cholesterol ...
Dr Claire Merrifield, GP and medical director at Selph, has shared some foods that you'll want to add more of into your diet, and exercises you can attempt in order to take care of your heart and ...
With World Heart Day celebrated on September 29, attention is turning to the alarming rise of non-communicable diseases (NCDs) that have been burdening the country's healthcare system. NCDs, which ...
Oily fish Dr Li went on to say that foods packed with omega-3 fatty acids can boost both heart and brain health. He said: “We know that marine omega-3s, which you can actually get from oily fish ...
A diet low in magnesium can harm health in several ways and can increase your risk of developing chronic health conditions like heart disease ... a few of the foods on this list into your diet ...
Processed foods have certainly gotten a bad rep over ... at an increased risk of cardiovascular disease (CVD), coronary heart disease (CHD) and stroke, compared to people who eat fewer UPFs.
On Monday, Dr. Mattei and her colleagues published one of the largest and longest studies on ultraprocessed foods and heart health to date. In it, they analyzed the risks of consuming these foods ...