Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Like retirement planning, where you build financial reserves for use when you are older, you need to save excess brainpower, ...

Benue State Universal Basic Education Board (SUBEB)has commenced a Computer-Based Test (CBT) for the recruitment of teachers into the State's Basic ...

The latest viral TikTok sleep trend is the cognitive shuffle method. Here's what it is, how to do it and what others have to ...

Exercise helps your brain in long-term ways as well. Research shows that physical exercise positively impacts cognitive ...

Chronic insomnia and obstructive sleep apnea (OSA) are each keeping about 10% of the general population from getting a ...

Numerous skills include emotional intelligence, strategic thinking, and effective communication that elevate leadership.

Over a third of people diagnosed with OSA report chronic insomnia, making it a serious though relatively under-treated ...

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

The effects of sustained drug abuse can manifest in many ways. Loss of memory and reduced cognitive functions are some of the ...

How do people navigate social networks to understand and appreciate who knows what and who is connected to whom? With mental ...

Loss of memory and reduced cognitive functions are some of the effects that can persist for years ... post-traumatic stress disorder and in exercise. Examining the cerebral cortex of mice, the ...