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HealthDay on MSN
14 小时
Cognitive Behavioral Therapy Program Aids Insomnia in Breast Cancer Survivors
An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer ...
Psychology Today
16 小时
6 Ways to Improve Your Sleep (without Medication)
We can't just will ourselves to fall asleep. But these six tips harness biobehavioral processes to create better sleep habits ...
Yahoo
4 天
Trouble sleeping? This therapy can help with insomnia
You might have heard of cognitive behavioral therapy, or CBT, a popular and well-researched type of psychotherapy. But did ...
2 天
The secret weapon for dealing with menopause? Talk therapy
Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.
Counselling Directory
5 天
Overcoming burnout with CFT and CBT
While CFT fosters a compassionate relationship with oneself, CBT works to address the thought patterns and behaviours that ...
www.cs.cmu.edu
11 天
SCS-Created Tool Uses an LLM To Train Mental Health Professionals
Psi, a simulated patient for cognitive behavioral therapy training that uses large language models to help bridge the gap between classroom learning and real-world experience.
Psychology Today
1 天
Are We Teaching Youngsters How to Be Depressed?
Current ways of thinking about the world and others amongst young people—especially young progressives—promote faulty ways of ...
clinicalpainadvisor.com
1 天
CBT for Fibromyalgia: Acceptance and Commitment Therapy Is Safe, Efficacious
Digital acceptance and commitment therapy, a form of CBT, is safe and efficacious in managing fibromyalgia among adults.
Counselling Directory
2 天
Considering therapy? How to choose the right therapist for you
Feeling overwhelmed choosing a therapist? This guide covers qualifications, modalities, and practical tips to help you find ...
3 天
on MSN
Talk Therapy For Mental Health: Know Its Benefits, Drawbacks And Types
Talk therapy helps you to explore your thoughts, emotions and behaviours and understand them. It helps you to understand your ...
Armed robbery in Revesby
3 天
Voice-Activated CBT for Insomnia
This randomized clinical trial of an in-home, voice-activated cognitive behavioral therapy for insomnia program among breast ...
The Stanford Daily
4 天
Research roundup: Precision therapy, fly ash concrete and cellular origami
In addition to the cement, water, gravel and sand that constitutes nearly all concrete, researchers have experimented with ...
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