Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These strategies can improve your mood and the way you respond ...
I utilize CBT tools, somatic therapy concepts including biofeedback, and Gottman relationship to tools help you cope with life. Life is hard. Sometimes, life can seem unbearable, especially when ...
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About PAIRS Yodi: PAIRS Yodi is an AI-powered app offering cognitive-behavioral therapy (CBT) tools and interactive exercises for individuals and couples seeking to enhance their emotional well-being.
RRB NTPC Syllabus 2024: The Railway Recruitment Board (RRB) conducts the Non Technical Popular Categories (NTPC) Computer Based Test (CBT) exam. The candidate must be aware of the latest syllabus ...