Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

OAT CRUNCH CEREAL: An irresistible combination of whole wheat and oat flakes, crunchy almonds, and crunchy oat clusters make every bowl simply delicious HIGH FIBER: Each serving is an excellent ...

“Others contain just as much sugar as normal sweetened cereals with little to no fiber a combo that sets you up for mid-morning sugar cravings." To make a solid selection, Yawitz says to seek ...

"Good carbs" refers to complex carbohydrates, foods like whole grains, nuts, beans, and seeds that are composed largely of complex sugar molecules, requiring lots of time ... unsweetened cereal with ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

It's found naturally in lots of different foods, like whole grains, fruits, and vegetables. It's also added to some processed foods like cereal and bread. There are two types of fiber -- "soluble ...

Yogurt, granola and fruit: If your child has a sweet tooth, yogurt with granola and fruit (a breakfast idea from Yeap) is a ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...