The diet focuses on four main groups that are proven to lower cholesterol: soluble fiber, soy protein, plant sterols, and nuts. Experts recommend patients choose whatever heart-healthy eating plan ...
While medications are commonly prescribed to manage cholesterol, dietary changes can also play a crucial role in lowering cholesterol levels naturally. Incorporating certain foods into your diet can ...
Many Americans struggle with high cholesterol — often unknowingly fueling it with the foods they consume daily. Your diet plays a significant role in managing cholesterol levels, and certain ...