If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...

Anxiety can be overwhelming and debilitating. Many people experience anxiety disorders that impact their daily lives.

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

You might have heard of cognitive behavioral therapy, or CBT, a popular and well-researched type of psychotherapy. But did ...

Chronic insomnia and obstructive sleep apnea (OSA) are each keeping about 10% of the general population from getting a ...

Kathy Richards, PhD, RN, FAAN, FAASM, of the University of Texas at Austin School of Nursing, presents cases of sleep disturbances in older adults at GAPNA 2024.

In order for AI to be accurate, it should follow successful approaches, but so far, scientists cannot come to an agreement on ...

In addition to the cement, water, gravel and sand that constitutes nearly all concrete, researchers have experimented with ...

Psi, a simulated patient for cognitive behavioral therapy training that uses large language models to help bridge the gap between classroom learning and real-world experience.

Clinical hypnosis is emerging as an effective non-hormonal treatment for menopause symptoms, particularly hot flashes, with ...

Neurofeedback and Alpha Brain Entrainment are non-invasive therapeutic techniques that aim to regulate and optimize brain function through real-time monitoring and entrainment of brainwave activity.