Cognitive behavioral therapy (CBT) is a form of psychotherapy ... You can then move forward and engage in activities that matter, without allowing your thoughts to control you.

An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

Wilderness therapy uses outdoor expeditions and nature-based activities to promote personal growth, mental health, and ...

Psi, a simulated patient for cognitive behavioral therapy training that uses large language models to help bridge the gap between classroom learning and real-world experience.

Researchers examine whether a cognitive task can reduce intrusive memories in healthcare workers exposed to traumatic ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

Stroke causes significant disabilities in South Carolina. But just as daunting is the emotional toll it takes. A new program ...

Sleep issues in childhood have been linked with a higher risk for suicidality in adolescence, a new study has found.

For patients with cancer, cognitive behavioral therapy (CBT) improves mental health and quality-of-life outcomes.

Cognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded ... This could be in the form of worksheets, journaling, or entering into certain situations or having conversations in ...