“Since every bite we take has the potential to improve our microbiomes, I had to come up with my own gut-healthy cracker recipe because I incorporate crackers into so many of my meals,” Ivanir says.

When it comes to oat bran, it comes from the same grain as your typical rolled or steel-cut oats, but unlike your other oat ...

As it contains high levels of fibre and Vitamin B, bran is used as a dietary supplement and added to breads and breakfast cereals. It is also used in soups, fish stews, pastry, and cakes.

recommending unrefined oats packed with bran over the processed 'instant oats' found in sachets, reports Coventry Live. "Are oats healthy or not? It's a question I often get asked and it depends ...

Thanks to a large tree in my garden, pears are finding their way into all sorts of dishes including these yummy muffins that also include oat bran - which I try to incorporate where I can to help ...

Oat straw extract is believed to offer numerous health benefits, such as reduced inflammation and improved brain function and mood. Oat straw comes from the unripened Avena sativa plant, which is ...

Preheat the oven to 190C/375F/Gas 5. Pour half of the bran sticks into a large mixing bowl. Pour over 200ml/7fl oz boiling water. Set aside until the bran sticks have softened and absorbed most of ...

These ad-based sites (you’ll watch for free, but with commercials) include the likes of Crackle, Plex, Freevee, Pluto TV, Roku and Tubi. And if you’ve got a student ID or a public library card ...

Last week my local café had bran muffins in their food cabinet. I was delighted to see they are back in vogue. Well if not, they should be! There has also been some chat lately about a real ...

Find what to watch on Crackle including the latest releases. Filter by movies, TV shows, release years, genres and more. After Regina Lampert falls for the dashing Peter Joshua on a skiing holiday ...