With the growing rate of our day-to-day activities, people are realizing the significance of psychological health. Modern ...

Recent data has cast doubt on mindfulness training in schools. The real problem is that we need more precise implementation ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Even if you are not naturally a highly creative individual, your imagination, as an adult, can be nurtured by implementing ... increase focus and spark creativity. Other activities also nurture ...

Mindfulness is often an important part of finding peace and perspective for parents, but it can also help children be fully present in their own lives. The concept may not be the easiest to explain to ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Plan the perfect autumn packed with activities for your family! We've got an incredible list of fun things to do this fall with the kids.

ALBAWABA Living a healthy lifestyle after your 70s is about more than just maintaining physical well-being; it's also about ...

7 a.m.-7 p.m. – 14er Fest, a multisport festival at several locations, features a gear swap, vendor village, beer garden, car ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30am to 1pm depending on the size of the route. Staff works ...

PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links ...

In this episode of PennyWise, NerdWallet financial expert Kim Palmer discusses strategies for parents supporting their adult ...