Johnna Wright-Perry , gluten-free blogger at In Johnna’s Kitchen has created a gluten-free cut-out sugar cookie that will bring the fun back to seasonal celebrations. She has graciously shared ...
In a 1994 study of 104 children with serous otitis media, four out of five tested positive for ... Over-consumption of sugar can inhibit the immune system, so reducing resistance to bacterial ...
However, the most important factor in any dietary pattern is consistency, which isn’t necessarily the point of a 30-day no sugar challenge. If you cut out added sugar for 30 days only to return ...
If someone wants to cut more sugar out of their diet, Zumpano recommends “beginning with your ‘heavy hitters.’” First, replace sweetened beverages with water, she said. Next, cut back on ...
While you might expect to be able to completely cut out sugar from your diet immediately, it's not realistic. Instead, start small by eliminating a particular source of sugar (sodas and desserts ...
Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to patients.